Nutrition has a far reaching effect on human health & the ecosystem: Top 12 Reasons to Switch to a Plant-Based Diet

The vision of a sustainable future depends upon individuals who feel responsible for the environment and health. One of the most effective ways to achieve the goals of nutrition ecology, including healthy and sustainable food choices, is a vegetarian lifestyle. Nutritional ecology which includes sustainable nutrition is a question of personal priorities. Interested and well-informed…

Fastest, Freshest Salsa Recipe – Guest Blog by Carolyn Herriot

Maybe you have a favourite salsa recipe but have you tried making salsa with a food processor? It’s so fast and easy and the resulting sauce will keep well for a week in the refrigerator. Simply throw two peeled cloves of garlic and a medium onion into the food processor and pulse to chop; throw…

Love Up this Simple Bruschetta Recipe & Use it On Everything

Bruschetta is one of those simple, clean dishes that anyone can make and easily make it their own. With 5 simple ingredients, this is a perfect lunch, dinner or appetizer. I love to eat this refreshing concoction atop a garlic rubbed, olive oil slathered crostini! Here is one of my favorite summer recipes for Bruschetta which…

On the Farm: Cooling Cucumber Salad

Guest Blog Post by Carolyn Herriot Grower of IncrEdibles! The great thing about summer is there is always something growing in the garden. Right now, it happens to be cucumbers. With these green beauties ripening in droves, it is the perfect time to make this easy and refreshing salad. Just in case you need a…